The Power of "NO"

There was this one episode from the fifth season of How I Met Your Mother which guest starred Jennifer Lopez, and was entitled "Of Course". J.Lo's character, Anita Appleby, was the author of the self-help book "Of Course You're Still Single, Take A Look at Yourself, You Dumb Slut" which was themed to empower women by merely saying "no".



And I never thought that I would ever relate my life to a TV show as goofy and comic as HIMYM. This certain episode is something that I actually used in real life, and I bet it worked.

My friends know me as a boundlessly kind person (or do they really? :P), accepting things good and bad with a smile, saying thank you even to the enemy, and being positive about things. I say "yes" almost all the time to almost all things. I feel like I was born to be the second Mother Theresa (LOL). But as the cliche goes, too much of something is just, well, too much and is not good. My being kind has been abused so many times and I realized that this time, I have to say no when the situation calls to protect myself. I realized that selfishness is a good thing in moderation. Well, everything is.

Saying 'no' doesn't necessarily have to mean negation in all sense. Sometimes, it can be something positive - and nothing can be a better vibe than empowering yourself.